Himalayan Crystal Salt Bath
Activate Your Self-Healing Powers
The sole bath allows salt to be stored in the upper callous layer of the skin and binds water. This maintains the natural, protective film of the skin and the skin does not dry out. The cleansing effect of a 30 minute sole bath equals that of a three-day fast. The toxins are released into the bath water, while the minerals from the sole are absorbed through the skin. This reduces the acidity in our body and gets rid of skin-irritations. Calluses on the skin become smooth and supple again.
The Sole Bath is literally an ocean of energy, like bathing in the primal sea. As your body's organs begin to resonate with the natural energetic frequency patterns of the Sole, bioenergetic deficits are rebalanced and weak links are strengthened. The natural regulatory mechanism of the body and its self-healing powers are reactivated.
In addition, a Sole Bath works wonders for various body conditions, including skin conditions, flu (if no fever), nervous disorders, and women's issues. A sole foot bath is great for athlete's foot and exhausted feet.
Anti Aging Properties of the Original Himalayan Crystal Salt
The minerals present in the Original Himalayan Crystal Salt have properties that include creating and promoting healthy cell regeneration, pH balancing, skin permeability and elasticity, moisture-retention and protection from allergies and infections.
Moon Phase Bathing
If you want to optimize the benefits of the Sole Bath, take a Bath to absorb minerals at the new moon and a Bath to detoxify the body at the full moon.
Observations with the moon rhythm have shown that the best results can be achieved when taking a brine bath at the time of moon change.
Full Moon Bath
On the day of the full moon the healing process of the body is at its peak as is its absorption potential. At full moon, the body will absorb the most minerals from the salt bath. The mineral materials penetrate and are absorbed into the skin in the form of ions. Bioenergetic weak points are harmonized and the body's own energy flow is activated.
New Moon Bath
At new moon, the body's capacity for detoxification is at its highest. This is a perfect time for a cleansing salt bath. The saltwater bath has a deslagging effect, similar to a four-day chamfering cure. Weight adjustment and decontamination of the body are supported.
How to prepare
Place 1 kg (1 bag) of Himalayan Crystal Bath Salt in your bathtub and adjust enough hot water to cover the bag with the Himalayan Crystal Bath Salt. After about 20 minutes the salt will have dissolved. You can also stir the water to dissolve the salt faster. Subsequently fill up the bathtub with a maximum of 28 gallons of water. In the case of a bigger bathtub you should use two bags of Himalayan Crystal Salt.
Measure the temperature exactly at 98.6 Fahrenheit with a thermometer and bathe for about 30 minutes. Do not eat anything heavy before your bath and don't use any chemical substances in this bath. You can add Essential Oils to the Sole Bath – choose from a wide variety depending on your condition.
After the bath do not rub dry, but gently pat your skin and let the body air-dry naturally.
To make it easier for you to find out about new moon and full moon, click here.
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